Create your own bodybuilding workout routines with an expert whose been there done that with Tom Venuto in Burn the Fat Feed the Muscle. Tom's book is really complete from how your body functions, goal settings, what type of body you have, what works and what doesn't, what foods to eat and avoid, and a plan of action. Everything is very detail and in dept whether your a male or female regardless of your age or fitness level anyone who applies and follow through will see results. It doesn't matter what your goal is because you will be able to design an exercise plan and meal that will work for you.Burn the Fat Feed the Muscle is a book written by a bodybuilder but is not just for the bodybuilders its for anyone wanting to lose body fat which makes sense why its taught by a bodybuilder because they have mastered the art of shedding fat while maintaining muscle. Other conventional diets achieve weight loss but you won't be able to measure whether its fat loss or muscle loss. Tom's book is pretty straight forward with lots of common sense that we totally miss out on. You combine the right food that your body needs with the right exercises and more calories are burned while you keep the lean muscle mass and start stripping off the fat. It's base on a really easy concept. However, most people don’t know which foods to eat or why certain foods are so important. They're not sure on the types of food that burns fat and how much of that food needs to be consume. While everyone else in the world is looking for the latest magic pill or meal replacement drinks, this 357 page e-book on Burn the Fat Feed the Muscle will be everything you need to reach your goals. This is going to be a book that you're going to want to print out and constantly refer back to so take notes.
Burn the Fat Feed the Muscle is:
-Not a very low calorie or starvation diet
-Not just a nutrition program; it combines nutrition with exercise which is a must for permanent fat loss
-Not a generic one-size-fits-all program - it's specifically designed for whatever your goals and body type is.
-Not buying expensive food, supplements or shakes
-No B.S or hype the man tells it how it is and doesn't leave anything out.
This is not just an information book it is a complete system that will take you from where you are now to where you want to be in the shortest possible period of time. If you're lazy and want to lose weight by sitting on the couch watching t.v then this might not be for you but if you're serious about toning up then visit Bodybuilidng Workout Routines to see what Tom has in store for you!
